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Wednesday, August 8 • 15:45 - 17:00
Somatic Experiment - Experiencing Discomfort and Joy (Caroline Sauve)

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Abstract:
Knowledge work calls upon our minds as it engages our intellectual capabilities to make the world a better place. Agility work seeks for us to intentionally connect our hearts to this practice: calling on us to celebrate our work and our peers (developing expressions of joy); challenging us to see ourselves “as we are” and to dig deeper to embrace change for the better (leaning into discomfort).
Every day our minds and hearts are developed; however, our practice ignores an integral part of our whole self - our bodies.
This session is for the courageous among us who are open to exploring new approaches to insight - mindfully. Challenging us to engage non-judgmentally, the session proposes that our body can be a powerful teacher. Specifically, our practice will focus on two key ideas prevalent in any Agile practice: discomfort and joy.

Learning Outcomes:
  • Insights you have that others may be overlooking
  • Insights others have that you may be overlooking
  • Ways in which your insights and others’ can enhance each other
  • Things you thought you knew, but there’s more to it than that
  • New beginnings to explore this topic more deeply


Speakers
avatar for Caroline Sauve

Caroline Sauve

Coach, InsideOutAgile
Thoughtful curiosity leads to insight. Caroline is a Professional Integral Coach at InsideOutAgile who is passionate about developing increasing levels of leadership capability and cultural maturity within Agile organizations. To learn more and get connected visit: https://inside... Read More →


Wednesday August 8, 2018 15:45 - 17:00
Presidio 1 & 2